A tiny traveler wandering the PNW and sharing my love for oils.

Essential Oil Headache Relief Roller

Essential Oil Headache Relief Roller

Are you interested in oils? Not sure where to start? Roller blends are a super easy way to bring them into your daily life.

Who doesn’t have to deal with a headache from time to time? I don’t get them often but I found myself with one this afternoon. I’m not sure why I had one today but I think it probably had something to do with having to go into work on a Sunday. Luckily, I have a handy little essential oil roller blend that I keep on hand that I can roll on at the first sign of a headache.



The blend that I use is 10 drops lavender, 10 drops peppermint and 10 drops panaway and I fill the rest of the roller with fractured coconut oil. When I start to feel a headache coming on I use the roller blend on the areas where I feel pain, which is usually at my temples. I will also use the roller on the back of my neck and sometimes across my forehead. As someone that doesn’t have any of the typical over the counter headache medication in my house, these oils have been a huge support! And keeping them already mixed in a roller couldn’t be easier.



All three of these oils are available in the Young Living starter kit along with several others. Many people put a lot of effort into learning about the food they are putting into their bodies (which is very important) but don’t often pay attention to the products they put on their skin or clean their homes with, which is a big part of the healthy lifestyle picture as well. If you are interested in learning more about oils or wondering how oils can support you and your family, send me a message!

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